Millions of people suffer from ailments associated with stress and toxicity.

Many illnesses are believed to have their root in stress. With gas prices soaring and the economy stalling, many individuals are feeling more pressed then ever and are searching for ways to cope. Prescription anti-depressants and anti-anxiety mediations are being doled out in record numbers. However, not everyone believes that this is the proper method of treatment in every case and some people are adverse to taking medication.

Aromatherapy provides a real solution and a drug free alternative.  

It involves the use of essential oils found in plants and fruits to treat ailments such as skin conditions, stomach problems and perhaps most notably stress. It can be used in massage, in a warm bath and even inhaled.

Caution must be used when using aromatherapy and essential oils. If they are not blended correctly or used with a carrier oil it can cause damage of the skin. Aromatherapy should not be used on young children or babies. It is important to get proper and correct information so that aromatherapy can be used most effectively and safely. To learn more about aromatherapy benefits and its various uses

The most popular essential oils (in alphabetical order) and their natural attributes.

v  Achillea oil. Anti-inflammatory and haemostatic. Against hypertension, insomnia and haemorrhoids. For gynecological diseases and neuralgia.

v  Angelica Oil. Carminative and relaxing. For heart, respiratory and skin problems, anorexia, asthma, stomach ulcer, arthritis and psoriasis.

v  Aniseed oil. Emmenagogu, antispasmodic and tonic. For menstruation, menopause’s disease, dyspepsia, colitis, asthmatic bronchitis and tachycardia.

v  Bassilicum oil. Tonic, refreshing, memory boosting and insectifuge. For headaches, insomnia, depression and nervous tension.

v  Balsam (Canada) oil. Antiseptic and relaxing. For asthma, bronchitis, dejection and sore throat.

v  Balsam (Peru) oil. Anti-inflammatory, antiseptic, disinfectant. For wounds and stomach ulcer.

v  Balsam (Tolu) oil. Anti-inflammatory, antiseptic, excretory and antitussive.

v  Benzoin oil. Excretory, calefacient, pulmonic and antiseptic. For acne, eczema, psoriasis, coughs and bad blood circulation.

v  Bergamont Oil. Refreshing, tonic and calming. For stress, depression, insomnia, skin disorders and digestive conditions.

v  Bitter Almond oil. Aromatic. Can cause eruption of the skin.

v  Bitter Orange oil. Anti-inflammatory, antiseptic, styptic, antibacterial, fungicide, stomachic and laxative. For stomachic problems, enteric fermentation, constipation, acne, greasy skin and dyspepsia.

v  Cajeput oil. Antiseptic, calefacient. For respiratory infections, varicose veins and haemorrhoids.

v  Calendula oil. Anti-bleeding, anti-inflammatory, antiseptic, styptic, cicatrizant and fungicide. For burns, wounds, eczema, greasy skin, skin inflammation and eruption and against bites of insects.

v  Cardamon oil. Antiseptic, diuretic emmenagogue and dilatant for blood vessels. For digestive system, bronchitis and enteric convulsion.

v  Carrot (seed) oil. Antiseptic, diuretic, dilatant for blood vessels and emmenagogue. For dermatitis, eczema, psoriasis, rheumatisms, arthritis, anemia, dyspepsia, anorexia, colics, and menstruation’s problems. It refreshes mature skin and relieves menstruation’s pain.

v  Cedar oil. Insectifuge, antiseptic, calming, aphrodisiac, diuretic, styptic and fungicide. For acne, greasy skin, dandruff, hair loss, cough, bronchitis, cystitis, leucorrhoea, nervous tension and genitals’ itching. It helps hair regrowing and invigorates blood circulation.

v  Chamomile (Blue) oil. Calming, refreshing, antiseptic and emollient. For skin infections and stomach derangement.

v  Chamomile (Roman) Oil.Calming, relaxant and antiseptic. For asthma and enteric parasites.

v  Clove oil. Anti-infectious, antispasmodic, insectifuge, anti-fungicide and tonic. For migraine, vertigo, stress, toothache, acne, wounds, burns, sprains, colic, sea sickness and dyspepsia.

v  Cinnamon oil. Antiseptic and antibacterial. For diarrhea, dyspepsia, bad blood circulation and rheumatisms.

v  Citronella oil. Cardiotonic, antispasmodic, calming, insectifuge and anti-louse. For rheumatisms, insomnia, stress, depression, otitis, arthritis, various colics and pelvis pain.

v  Cistus oil. Styptic, relaxing and calming. For elder skin and wrinkles.

v  Coriander oil. Calefacient, tonic and peptic. For stress and insomnia.

v  Cumin oil. Calefacient, tonic, and antiseptic. For dyspepsia, enteric convulsions and insomnia.

v  Cypress oil. Deodorant, styptic, diuretic, calming and refreshing. For asthma, bronchitis, cellulites, greasy skin, phlebitis, suppuration, gynecological and circulation problems.

v  Elecampane oil. Bactericidal, antifungal and antiparasitic. For mycosis, bronchitis and anemia.

v  Eucalyptus Oil. Antiseptic, analgesic, pesticide. For flu, cold, sinusitis, laryngitis, cough, coxalgia, neuralgia, rheumatisms and mental lucidity.

v  Fennel seed oil. Alleviative, anti-parasitic, purge and against enteric fermentations. For all gynecological problems, water retention and cystitis.

v  Fir (Black) oil. Antimicrobial, ejaculatory and tonic. For rheumatisms, respiratory diseases, flu, cough and stress.

v  Fir (Siberian) oil. Antiseptic and refreshing. For acne and bronchitis.

v  Frankincense oil. Refreshing, anti-inflammatory and immunizer. For asthma and bronchitis.

v  Ginger oil. Calefacient and peptic. For sea sickness and various enteric diseases.

v  Grape – Fruit oil. Antioxidant and antispasmodic. For cellulites, obesity and urine retention.

v  Geranium oil, Circulation tonic, anti-ageing, styptic, anti-cellulite, haemostatic and insectifuge. For stress, nervousness, urine retention, cellulites, haemorrhoids, greasy skin, menopause’s and gynecological problems.

v  Helichrysum oil. For wounds, burns, thrombosis, cirrhosis and acne. It helps circulation and cholesterol problems.

v  Hypericum oil. Styptic, calming, cicatrizant and anti-inflammatory. For enteric inflammation, healing internal and external injuries, various pains (back, neck, muscle). Also for greasy hair and dandruff.

v  Hyssop oil. Antiseptic. For blood dialysis, tonsillitis and pneumonia.

v  Jasmine oil. Relaxing, calming and aphrodisiac. For headache, menstrual period, dejection and nervous fatigue.

v  Juniper oil. Anti-rheumatic, anti-toxic, emmenagogue and tonic. For nervous strain, stress, gynaecological diseases, arteriosclerosis, rheumatism, cellulites and obesity.

v  Laurel oil. Insectifuge, antiseptic, diuretic, bactericide, fungicide, tonic and refreshing. For rheumatisms, wounds and hematoma.

v  Lavender oil. Analgesic, diuretic, styptic, refreshing, relaxing, and calming. For rheumatisms, muscle’s pain, colics, dyspepsia, depression, headaches, hypertension, insomnia, stress and skin diseases.

v  Lemon oil. Refreshing, stimulating, antimicrobial, febrifuge, diuretic, antitoxic, haemostatic and antiseptic. For rheumatisms, digestive and hepatic problems, greasy skin, arthritis, varicose veins, cellulites, obesity, brittle nails, flu, fever, sniffles and dyspepsia.

v  Lemongrass oil. Analgesic, antidepressant, antiseptic and insecticidal. For digestive and hepatic problems.

v  Mandarin oil. Calming, antispasmodic and anti-wrinkle. For acne, greasy skin, urine retention, obesity, dyspepsia, enteric problems and insomnia.

v  Manuka oil. Antibacterial, fungicide and relaxant. For skin diseases, mycosis and psoriasis.

v  Marigold oil. For mycosis, respiratory infections and enteric parasites.

v  Marjoram oil. Calefacient, corroborant, antispasmodic and muscle booster. For arthritis, rheumatisms, lumbago, colics, strains, constipation, cellulites, dyspnoea, migraine, nervous tension, insomnia and dizziness.

v  Mastic oil. Anti-inflammatory and antibiotic. For skin problems, arthritis, coxalgia, bronchitis and urethritis.

v  May Chang oil. Antiseptic, deodorant, disinfectant, insecticidal stomachic and calming. For acne, dermatitis, sudation, bloat, dyspepsia, heart arrhythmia, hypertension and nervous tension.

v  Melissa oil. Antispasmodic, refreshing and calming. For chronic cough, asthma, bronchitis, colics, menopause’s’ problems, stress, migraines, vertigo, insomnia, hysteria and erethism.

v  Myrrh oil. Tonic and anti-ageing. For dysentery, hemorrhoids and hyperthyroidism.

v  Myrtle oil. For skin invigoration, greasy skin, hormone counterbalance, hemorrhoids and ovary and thyroid problems.

v  Neroli oil. Refreshing, calming and nervine. For parasites, hemorrhoids, exhaustion and depression.

v  Niaouli oil. Antiseptic, anti-allergic against viruses. For otitis, laryngitis and hormone problems.

v  Nutmeg oil. Peptic, calefacient, antioxidant and analgesic. For bloat, dyspepsia, sea sickness and muscle pain.

v  Orange oil. Calming, antispasmodic and anti-wrinkle. For skin care, obesity, fluid retention, obesity, constipation, nervous tension and stress.

v  Oregano oil. Antiseptic, deodorant, aphrodisiac, tonic, febrifuge, peptic and pesticide. For massage (especially to painful articulations), rheumatisms, cough, asthma, bronchitis and cellulites. Don not use undiluted oregano essential oil to skin.

v  Patchouli oil. Relaxing and refreshing. For dry skin, acne, eczema. It helps nervous invigoration.

v  Pefitgrain oil. Antiseptic, deodorant, peptic and tonic. For acne, sudation, greasy skin and hair, dyspepsia, insomnia and nervous exhaustion.

v  Pennyroyal oil. Tonic, insectifuge and emmenagogue.

v  Pepper (Black) oil. Tonic to digestive and respiratory system, waterworks, toothache, bronchitis, rheumatisms and sexual impotence.

v  Pepper (Red) oil. Antiseptic. It invigorates blood circulation and helps flu healing.

v  Peppermint. Antiseptic, tonic and anti-inflammatory. For coxalgia, dyspepsia, sea sickness, fever, stress and migraine.

v  Ravensara oil. Anti-infectious, nervine and excretory. For insomnia and invigoration of chronic fatigue of the muscles.

v  Rose oil. Calming, relaxing, antidepressant and anti-wrinkle. For chronic bronchitis, asthma and sexual impotence.

v  Rosemary oil.Corroborant, emmenagogue, tonic and antiseptic. For memory, and energy boosting, muscle’s pain, rheumatisms, bad circulation. One of the best tonic massage oils. It helps hair growing.

v  Rosewood oil. Anti-ageing and tonic. For depression, fatigue and respiratory infections.

v  Sage oil. Antiseptic. For cold, fever, stomach’s and peptic problems, cellulites, obesity, herpes and menstruation’s problems. It is considered decongestant for blood circulation.

v  Salvia Sclarea oil. Calming and antidepressant. For mental euphoria, menstruation’s problems, hemorrhoids and nervous distress.

v  Sandalwood oil. Calming, anti-ageing and cardiotonic. Considered decongestant for vein and lymph.

v  Savory oil. Tonic, calefacient, aphrodisiac, antibiotic and anti-parasitic. Don’t apply it undiluted to skin.

v  Tarragon oil. Calefacient and stimulating. For peptic and equilibration of the nervous system.

v  Tea Tree oil. Antiseptic and local anaesthetic. For mycosis, enteric parasites and various infections.

v  Thuya oil. Antiseptic, anti-inflammatory and anti-bactericidal. It helps blood circulation.

v  Thyme oil. Antiseptic and antibiotic. For bronchitis and otitis.

v  Valerian oil. Soporific, hypotensive and calming. For insomnia, migraine, nervous dyspepsia and dandruff.

v  Vanilla oil. Aromatic, balsam and aphrodisiac.

v  Vetiver oil. Antiseptic, circulation tonic and antispasmodic. For acne, arthritis and rheumatism.

v  Vitex agnus castus oil. For gynecological and menopause problems, toothache and prostate. Used in hormonotherapy.

v  Ylang Ylang Oil. Calming, antiseptic, aphrodisiac. For hypertension and skin diseases.